Jackie Aston Therapy
It's a big step to take care of your mental health, I'm glad that you are here to get support.
You may feel overwhelmed with the challenges of life. You may be striving for more meaning and joy, but you aren't sure how to achieve this. Your anxieties and fears about your future, your current life transitions, and your relationship issues may seem to take control. With confidence, you want to better navigate your life stressors and to show up more authentically in your life.
I am a Licensed Clinical Social Worker (LCSW-C/LICSW) in Maryland and the District of Columbia. I earned my Master of Social Work from The University of Maryland- Baltimore. I help individuals and couples gain insight and develop the skills to successfully navigate their emotions and life stressors. I help clients make changes for a more meaningful and healthier life.
I use therapies that are strengths based and differentiation based. I am also trained in CBT, DBT, and Mindfulness. I see clients virtually throughout Maryland and the District of Columbia.
Contact me for a free 15 minute consultation call to see if I might be a good fit for you.
I offer virtual sessions for clients located throughout Maryland and the District of Columbia